Technology Consultant Lewis was struggling to gain control of physical health, and he was witnessing his body weight spiral to levels he’d never seen before.
As Lewis’s body weight continued to go in the wrong direction, so was his confidence. His sedentary lifestyle meant that at 23 years old, he had gained the nick name “old man” by his colleagues at the office. Lewis knew he needed to tackle both his physical health & confidence levels before they sank deeper into a position that would be harder to bounce back from.
Although Lewis was ready to make a change, he was aware that he needed to pick a sustainable training solution that wouldn’t require hours of dedication in the gym and a nutrition plan that would coincide with his work commitments.
Through undertaking a partnership with his Pioneer Performance coach, Lewis was able to reduce his body weight by 15 kilos!
“Not only have I lost weight, but I’ve gained a confidence which I never had before.”
Lewis instantly took to the training & nutrition program laid out by his coach. Within 3 weeks, Lewis was seeing physical results and had witnessed his body weight reduce by 5 kilos.
“I’m more confident going out with friends & meeting new people. In the office people have noticed that I’m a lot more energetic, lively & happy.”
Undertaking this journey wasn’t something which was done lightly. Lewis wanted an experience which was going to see him develop a positive relationship with training & exercise, as well as a return on his financial investment.
“I had a lot of uncertainties before starting, however, all my concerns were put at ease as soon as I walked in. I knew that the friendly environment was somewhere that I could prosper.”
“The minute you walk in here, you’ll meet the team, see the gym and facilities, and want to stay here. You won’t want to go to any other gym. Even if you must travel, you’ll compare every other gym to this one here”.
The confidence that Lewis has gained through this journey, in his words, is “unmeasurable.” He has also built the nutritional knowledge to remain in control & informed on how to retain a healthy diet.
If you’re interested in personal training or being coached at Pioneer, get in touch by completing the below form.