Hayley
A mum of 2 gets her figure back by losing an incredible 56 lbs!“If you are really serious about getting yourself in shape I can highly recommend Pioneer Performance gym. They have helped me so much over the last 20 months with a total loss of 4 stone. Because of their extensive knowledge, support and re-education around nutrition I can confidently say I actually look forward to going to the gym and really enjoy my sessions.”
Getting your figure back after pregnancy can be very hard work. With not one but two children and a full-time career as a Biomedical Scientist and a business owner, Hayley found the time get her nutrition on track and train twice per week so she could get her figure back.
Before working with Pioneer Performance Hayley had never experienced weight training. Year’s of commercial diet plans had always seen her lose weight but never provided the sustainable solution which would see her keep it off.
Despite the long hours of work and sleepless nights, Hayley has found that her 56lb weight loss and clever changes in nutrition have allowed her to stay in control and given her boundless energy to keep her children occupied.
Her approach to nutrition was one that has seen her be able to lose weight consistently, week in week out, without sacrificing hours and hours on food prep. Combining this with the introduction of weight training twice per week, it has also allowed her to become a role model for her two young boys.
