From Shy to Stage Ready

Every client has different backgrounds, barriers and motivations. Although all share a common theme, that being a willingness to change. Client Raymond O’Toole a primary school teacher was ready for that change. Although Raymond had a few years training experience he was struggling to get results.

He was in the gym on a daily basis although much of his training and nutrition was inconsistent and often misinformed.

Over the course of a 2 year period Raymond transformed not only his body but also his mindset; transforming from a slightly overweight and shy guy into a person that was ready to fully accept himself.

This was compounded when Raymond pushed himself outside his comfort zone by entering NIFMA, and taking home first place in the transformation category.

These results were achieved through consistently following a periodised weight training and nutrition program with Pioneer Performance Coach Neil.

Disclaimer: Results vary from person to person, timescales on results are not guaranteed, hard work is always required.

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