The ketogenic diet is something that continuously rises and falls in popularity. This normally correlates to whether or not it’s being popularised by a celebrity at the time.
No matter it’s in fashion or out fashion it’s pro’s and con’s stay the same.
Our Coach Matthew cover’s some things you should consider if your thinking about implementing it.
Are you ready to start your start your journey?
Let us arrange an informal chat for you with one of our coaches.
