Check out the fantastic progress our amazing client Karen Hundrup has made. In this case study, she talks about her path to losing over 20KG.

What made you join Pioneer Performance?

I became aware that I was experiencing weight gain, increasing stress levels and sleepless nights 18 months ago resulting in physical symptoms. I knew it was time to act. The literature pointed towards introducing exercise into my lifestyle but I had no experience of being in a gym and had been unsuccessful following diet plans in the past. I did an online Search and found the Pioneer Performance website which had positive five-star reviews. After the initial consultation with Matthew, I felt I was listened to, understood and this was the right place where I could start work towards my goals.

How happy are you with your progress?

It has been great to see my progress week on week I feel both mentally and physically stronger and better able to cope with the challenges of everyday life. Some days the gym is the last place you want to be but Matthew has kept me motivated positive and on the other right track to achieve my goals. I am currently over 20 kg lighter and 2 dress sizes smaller.

What do you like most about pioneer performance?

I enjoy working hard in a relaxed atmosphere. The sessions and nutrition programs are tailored to individual needs making goals attainable.

Flexible training times convenient for shift workers and an educated personal trainer to keep me motivated.

What would you say to anyone thinking of joining pioneer performance?

If you are a beginner like me don’t be afraid to just do it! If you have the time and are willing to commit to lifestyle changes and this is the place to start. You will be made to feel welcome have access to professional expertise and education and lots of support along the way.


Contact the team at Pioneer Performance for a Free Consultation today.

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